Healthy Lifestyle Group Programs
Black Creek CHC's care team supports you to take care of your health.
Your care team offers education and support to help you maintain your own health through exercise and diet.
For information, call 416-249-8000 or 416-246-2388, ext. 3222 or ext. 3221, or register online.
Additional Group Programs are offered as part of our Diabetes Education Program, Exercise Education Program, and Harm Reduction Program.
Are you expecting a child, or are you a new parent?
Check out our Prenatal and Breastfeeding Groups.
Wellness Day
Join us on May 10 for our Free Wellness Day.
- Meet our Community Health Coaches and learn about our Health Coaching to Wellness Program
- Enter raffles for a FitBit, Mothers Day Basket and Gift cards
- Live Q and A with health care providers to answer your questions about diabetes and health
- Coffee chats and games with Community Health Coaches and Food Demo
- Connect with other community members working on health goals
- Blood Sugar and Blood Pressure Screening
- Register for the Health Coaching to Wellness program to earn $150 in grocery gift cards and chances to win a FitBit!
Date: Saturday May 10
Time: 12 PM – 4 PM
Location: Black Creek Community Health Centre
Yorkgate Mall – 1 Yorkgate Blvd, suite 202 – Upstairs
Mindfuless Support Group for Seniors
Addressing Aging with Mindfulness.
Topics:
- Mindfulness
- Grief and Loss
- Loneliness
- Health
- Trauma and More
Dates and Times:
May 2 – August 22
Every 2nd Friday
Time: 2:30 PM – 4:30 PM
Location: 35 Shoreham Dr.
11th Floor Rec Room
To register call 416 249 8000 or Register online.
Gardening Workshop
We’re hosting our Community Garden opening and a workshop in partnership with The Bowery Project.
Learn about gardening and enjoy some social time at this FREE Community event.
Don’t forget your gardening gloves!
To register, or for more information, contact Madison at 416 249 8000
Date and Time:
Tuesday May 13
Time: 10 AM – 12 PM
Location: 2202 Jane St, Black Creek Sheridan Mall – in the back parking lot behind Walmart
To register, or for more information, contact Madison at 416 249 8000 or Register online.
Protecting Your Bones
Join our Dietitian 2 Virtual Workshops to learn how diet, physical activity and other lifestyle factors affect bone mass.
Dates:
Wednesday May 14 and May 21
Time: 11 AM – 12 PM
For more information and to register: 416 249 8000 x 3249
Register online.
Food Safety at Home
Join our Dietitian for a virtual conversation about how to shop, prepare and store food, and how to eat safe and healthy food.
Date: Wednesday May 28
Wednesday 9
Time: 11 AM – 12 PM
For more information and to register: 416 249 8000 x 3249
Register online.
