Healthy Lifestyle Group Programs
Black Creek CHC's care team supports you to take care of your health.
Your care team offers education and support to help you maintain your own health through exercise and diet.
For information, call 416-249-8000 or 416-246-2388, ext. 3222 or ext. 3221, or register online.
Additional Group Programs are offered as part of our Diabetes Education Program, Exercise Education Program, and Harm Reduction Program.
Are you expecting a child, or are you a new parent?
Check out our Prenatal and Breastfeeding Groups.
Wellness Day
Join us on June 7 for our Free Wellness Day.
- Meet our Community Health Coaches and learn about our Health Coaching to Wellness Program
- Enter raffles for a FitBit, Wellness Basket and Gift cards
- Live Q and A with health care providers to answer your questions about diabetes and health
- Coffee chats and games with Community Health Coaches and Food Demo
- Connect with other community members working on health goals
- Blood Sugar and Blood Pressure Screening
- Register for the Health Coaching to Wellness program to earn $150 in grocery gift cards and chances to win a FitBit!
Date: Saturday June 7
Time: 12 PM – 3 PM
Location: Black Creek Community Health Centre
Yorkgate Mall – 1 Yorkgate Blvd, suite 202 – Upstairs
Mindfuless Support Group for Seniors
Addressing Aging with Mindfulness.
Topics:
- Mindfulness
- Grief and Loss
- Loneliness
- Health
- Trauma and More
Dates and Times:
May 2 – August 22
Every 2nd Friday
Time: 2:30 PM – 4:30 PM
Location: 35 Shoreham Dr.
11th Floor Rec Room
To register call 416 249 8000 or Register online.
55+ Wellness Gardening Program
Join us at Black Creek Community Farm for a morning of gardening and social activities.
- Gentle Exercises
- Food/Gardening Workshops
- Social Gathering
- Refreshments
Date and Time:
Tuesdays 10 AM – 12 PM
Location: Black Creek Community Farm – 4929 Jane St
To register, or for more information, contact Ruth at 416 246 5058
Walk With Us
Join us for our spring walking group every Friday, starting May 16.
Meet members of the community and get active!
Healthy snacks available. Bring your water bottle, if possible.
Dates:
Fridays, starting May 16
Time: 10 AM – 11:30 AM
Location: Black Creek Community Health Centre – Sheridan Mall
2202 Jane St, Unit 5, next to Walmart
For more information and to register: Call Nadine or Peter 416 249 8000 x 2235
Register online.
Shop Smart, Shop Healthy
Join the Dietitian for a virtual conversation about making smart and healthy choices when grocery shopping.
Date:
Wednesday June 11
Time: 11 AM – 12 PM
For more information and to register: 416 249 8000 x 3249
Register online.
Knitting Neighbours
A space of knitters of all levels to knit, socialize and share
Date and Time: Fridays at 1:30 PM
For more information and to register: 416 246 5058
Register online.
