Healthy Lifestyle Group Programs
Black Creek CHC's care team supports you to take care of your health.
Your care team offers education and support to help you maintain your own health through exercise and diet.
For information, call 416-249-8000 or 416-246-2388, ext. 3222 or ext. 3221, or register online.
Additional Group Programs are offered as part of our Diabetes Education Program, Exercise Education Program, and Harm Reduction Program.
Nutrition, Fitness and Weight Group Program
Join us for a 4 week online series where we mythbust common beliefs about weight loss, fitness and nutrition
Dates: Starting March 14 to April 4
Time: 2 PM – 3:30 PM
Men's Health and Wellness Hours
Join us every Thursday for Food, Big Screen Sports Events, Dominoes, Music and Conversation.
Dates and Times: Every Thursday
Time: 4 PM – 8 PM
Location:
Black Creek Community Health Centre – Yorkgate Mall
1 Yorkgate Blvd, Suite 202 (upstairs, next to Dollarama)
No registration required. Drop – in.
Health and Nutrition Focus on Age 50+
Join our Registered Dietitian on Zoom to learn how to eat healthy and stay healthier after 50 years +
Date and Time:
Tuesday, March 26
Time: 11 AM – 12 PM
For more information, call 416 246 2388 or register online.
Powerful Tools for Caregivers - Mothers Group
Dealing with Caregiver Burnout? Join us for a 6 week workshop focused on sharing
Dates:
Every Tuesday, from February 13 – March 19
Time: 10 AM – 12 PM
Location:
Black Creek Community Health Centre – Yorkgate Mall
1 Yorkgate Blvd, Suite 202 (upstairs, next to Dollarama)
For more information, call Ruth: 416 246 2388 x 3223 or register online.
NOTE: This session is FULL. Stay tuned for more information for upcoming dates.
Food Safety at Home
Foodborne Illness can cause more than a stomachache! Join our Registered Dietitian for a conversation on preparing and storing food safely.
Date: Tuesday March 12
Time: 11 AM – 12 PM
For more information, call 416 246 2388 or register online.
Shop Smart, Shop Healthy!
Join our Registered Dietitian on Zoom for a conversation on making smart choices at the grocery store to help you eat healthier and save money.
Date: Tuesday March 19
Time: 11 AM – 12 PM
For more information, call 416 246 2388 or register online.
Massage Therapy Program
Students from the Humber College Massage Therapy program will be offering FREE treatments at Black Creek Community Health Centre for:
- Pregnant women
- Postnatal women (up to 6 months); and
- Infants 0-6 months
Dates and Times:
1 hour appointments will be available for two scheduled rotations:
Tuesdays between: January 9 – April 23
10:30 AM – 12:00 PM
Location:
Black Creek Community Health Centre
2202 Jane St, Unit 5
Between Food Basics and Walmart
Registration is mandatory due to limited spaces.
To Register, call: Nadine or Paola 416-249-8000
The student massage therapists will conduct an assessment to determine your personal goals for the treatments. Massage therapy has been shown to decrease lower back pain, decrease tension in the head and neck, and improve overall mood.