Healthy Lifestyle Group Programs

Black Creek CHC's care team supports you to take care of your health.

Your care team offers education and support to help you maintain your own health through exercise and diet.  

For information, call 416-249-8000 or 416-246-2388, ext. 3222 or ext. 3221, or register online.  

 

Additional Group Programs are offered as part of our Diabetes Education Program,  Exercise Education Program, and Harm Reduction Program

Nutrition, Fitness and Weight Group Program

Join us for a 4 week online series where we mythbust common beliefs about weight loss, fitness and nutrition

Dates: Starting March 14 to April 4 

Time: 2 PM – 3:30 PM 

 

Men's Health and Wellness Hours

Join us every Thursday  for Food, Big Screen Sports Events, Dominoes, Music and Conversation. 

Dates and Times: Every Thursday

Time: 4 PM – 8 PM 

Location:

Black Creek Community Health Centre – Yorkgate Mall

1 Yorkgate Blvd, Suite 202 (upstairs, next to Dollarama)

No registration required. Drop – in.

Health and Nutrition Focus for Ages 50 years and older workshop

Health and Nutrition Focus on Age 50+

Join our Registered Dietitian on Zoom to learn how to eat healthy and stay healthier after 50 years +

Date and Time:

Tuesday, March 26

Time: 11 AM – 12 PM 

For more information, call 416 246 2388 or register online. 

Powerful Tools for Caregivers - Mothers Group

Dealing with Caregiver Burnout? Join us for a 6 week workshop focused on sharing 

Dates:

Every Tuesday, from February 13 – March 19

Time: 10 AM – 12 PM

Location:

Black Creek Community Health Centre – Yorkgate Mall

1 Yorkgate Blvd, Suite 202 (upstairs, next to Dollarama)

For more information, call Ruth: 416 246 2388 x 3223 or register online.

NOTE: This session is FULL. Stay tuned for more information for upcoming dates.

Food Safety at Home March workshop

Food Safety at Home

Foodborne Illness can cause more than a stomachache! Join our Registered Dietitian for  a conversation on preparing and storing food safely.  

Date: Tuesday March 12

Time: 11 AM – 12 PM 

For more information, call 416 246 2388 or register online. 

Shop Smart, Shop Health March workshop

Shop Smart, Shop Healthy!

Join our Registered Dietitian on Zoom for a conversation on making smart choices at the grocery store to help you eat healthier and save money.  

Date: Tuesday March 19

Time: 11 AM – 12 PM 

For more information, call 416 246 2388 or register online. 

Humber College Prenatal Massage Program Jan 2024

Massage Therapy Program

 

Students from the Humber College Massage Therapy program will be offering FREE treatments at Black Creek Community Health Centre for:

  • Pregnant women
  • Postnatal women (up to 6 months); and
  • Infants 0-6 months

 

Dates and Times:

1 hour appointments will be available for two scheduled rotations:

Tuesdays between: January 9 – April 23

10:30 AM – 12:00 PM

Location:

Black Creek Community Health Centre

2202 Jane St, Unit 5

Between Food Basics and Walmart

Registration is mandatory due to limited spaces. 

To Register, call: Nadine or Paola 416-249-8000 

The student massage therapists will conduct an assessment to determine your personal goals for the treatments. Massage therapy has been shown to decrease lower back pain, decrease tension in the head and neck, and improve overall mood.

 

 

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